Calling all Nature Lovers: Top 10 Hiking Spots in East Tennessee and Virginia

Nestled in the heart of the Appalachian Mountains lie some of the most breathtaking hiking trails in the United States. Including cascading waterfalls and panoramic vistas, these hikes offer an abundance of natural beauty. Whether you're a seasoned adventurer or a casual nature enthusiast, there's a hiking spot for everyone to enjoy. 

Great Smoky Mountains National Park (Tennessee):

  • As America's most visited national park, the Great Smoky Mountains offer an extensive network of trails catering to all skill levels. From the iconic Appalachian Trail to the scenic Alum Cave Trail, hikers can immerse themselves in the park's rich biodiversity, vibrant wildflowers, and stunning vistas.

Shenandoah National Park (Virginia):

  • Stretching along the crest of the Blue Ridge Mountains, Shenandoah National Park is a hiker's paradise. With over 500 miles of trails, including the famous Skyline Drive and Old Rag Mountain, visitors can experience the park's tranquil forests, tumbling waterfalls, and panoramic overlooks.

Roan Mountain State Park (Tennessee):

  • Renowned for its stunning rhododendron gardens, Roan Mountain State Park offers a diverse array of hiking opportunities. The Roan Highlands, home to the famed Appalachian balds, provide hikers with unparalleled views of rolling meadows and distant peaks.

Grayson Highlands State Park (Virginia):

  • Known for its rugged terrain and wild ponies, Grayson Highlands State Park offers an unforgettable hiking experience. The Mount Rogers National Recreation Area, accessible from the park, features the highest peak in Virginia and miles of scenic trails through alpine forests and open meadows.

Cherokee National Forest (Tennessee):

  • Encompassing over 600,000 acres of pristine wilderness, the Cherokee National Forest offers a multitude of hiking trails for outdoor enthusiasts. From the challenging trails of the Bald River Gorge Wilderness to the tranquil beauty of the Appalachian Trail, hikers can explore diverse ecosystems and abundant wildlife.

George Washington and Jefferson National Forests (Virginia):

  • Spanning over 1.8 million acres, the George Washington and Jefferson National Forests provide endless opportunities for hiking and outdoor recreation. With over 2,000 miles of trails, including portions of the Appalachian Trail and the Virginia Triple Crown, adventurers can discover hidden waterfalls, remote mountain peaks, and scenic river valleys.

Big South Fork National River and Recreation Area (Tennessee):

  • A hidden gem in East Tennessee, the Big South Fork offers rugged landscapes, towering sandstone cliffs, and miles of pristine riverfront. Hikers can explore the park's extensive trail system, which includes the iconic Twin Arches, Angel Falls Overlook, and the John Muir Trail.

Cumberland Gap National Historical Park (Tennessee/Virginia):

  • Rich in history and natural beauty, Cumberland Gap National Historical Park offers a glimpse into America's frontier past. Hikers can follow in the footsteps of pioneers along the Wilderness Road Trail, explore ancient rock formations at Sand Cave, and enjoy panoramic views from Pinnacle Overlook.

Natural Tunnel State Park (Virginia):

  • Carved by the power of nature over millions of years, Natural Tunnel State Park features a scenic hiking trail that leads visitors through lush woodlands and along the rim of a spectacular limestone gorge. The highlight of the park is the awe-inspiring Natural Tunnel, dubbed the "Eighth Wonder of the World" by William Jennings Bryan.

Cumberland Trail (Tennessee):

  • Stretching over 300 miles from the Cumberland Gap to Signal Point near Chattanooga, the Cumberland Trail offers an epic hiking adventure through some of Tennessee's most diverse landscapes. Hikers can explore rugged gorges, serene waterfalls, and sweeping mountaintop vistas along this scenic footpath.

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